An Evening of Yoga and Drumming Marking the Autumn Equinox
Saturday, September 21st
Ohm in the Home
152 North Branford Rd
The equinox marks the shift from light to dark and is the perfect opportunity for reflection, introspection and connection to our own ancestry. We'll start this powerful evening with a gentle to moderate yoga class set to the rhythm of drums, played by Michelle Butler.
After the yoga, Michelle will give us a Djembe drum lesson where we will create magical and primal music to harness our roots and transmute our yogic energy to new heights of aliveness and awareness.
We'll cap the
evening off with a sharing circle around the fire, finding community,
support and healing as we guide each other on our mutual journey toward
peace and wholeness.
No drumming experience is necessary -- Just bring an open mind and your yoga mat!
We will be practicing and drumming outside around the fire pit if the weather permits. Light refreshments will be served.
$25pp Please register here