Yoga with Rebecca Santillo

Yoga Instructor

The Power of Pranayama

A Breath-Centered Yoga Retreat

Friday, July 21 - Sunday, July 23

Mercy by the Sea
167 Neck Road
Madison, CT

Discover the power of pranayama and its ability to transform your life. During this weekend retreat you will explore ancient yogic breathing techniques (pranayama)  to help awaken your aliveness and resiliency.

Nestled away on the Connecticut shoreline, Mercy by the Sea is an ideal location for this immersive experience.  Pranayama, yoga postures and meditation will be weaved together to help you gain greater mental clarity, heightened healing and a deeper understanding of self. 

Pamper yourself with a massage or relax on the private beach with your favorite book.  Additional activities include a yoga dance class, yoga nidra with aromatherapy and a labyrinth walk.  

Your Hosts

Rebecca Santillo

Maria Vailakis-Wippick