Yoga with Rebecca Santillo

Yoga Instructor


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Pesto-Parmesan Quinoa Bowls

Posted on March 22, 2018 at 11:40 AM Comments comments (0)

As I made this recipe, I instantly fast-forwarded to summer, when my garden will have many of these wonderful ingredients readily available. In the meantime, I hope you enjoy this vegetarian dish sure to please even the pickiest of meat eaters.


1 c. quinoa
1 can of chickpeas
1 pint of cherry or grape tomatoes
large handful of kale, stems removed, roughly chopped
1 small eggplant, medium dice
1/2 onion or 1 shallot, thinly sliced
2 ...

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Winter Retreat

Posted on February 9, 2018 at 3:10 PM Comments comments (0)

Words can not even begin to explain how good I feel right now. I feel light, free, joyous. I feel creative, clear, and energized.

What's my secret?

A one day retreat.

Maybe you're like me and you tend to get the winter blues. Not full on depressed, just stagnant, melancholy. Ok, maybe a little depressed. The shorter days and more time spent inside takes a toll. You try to negate this low energy with more caffeine. And maybe just on...

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